Weigh In record (no journal entry) for 05 February 2016
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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549 kcal
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Fat: 37.10g | Prot: 29.29g | Carbs: 25.46g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Charuto de Repolho, Abobrinha Cozida, Cenouras Cozidas, Palmito, Tomates, Rúcula, Alface. Snacks/Other: Queijo Provolone, Panini Lowcarb. more...
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Gaining 2.1 kg a Week
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Simone Sorrila's Weight History
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