Weigh In record (no journal entry) for 24 July 2024
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89.8 kg
Lost so far: 4.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 28.16g | Prot: 70.74g | Carbs: 88.13g.
Breakfast: Банан, Гречка Отварная, Вареное Яйцо. Lunch: Магнит Персик, Станция Молочная Творог Обезжиренный . Snacks/Other: Boombar Protein Cookie Chocolate, Protein Rex Crispy Брауни. more...
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Losing 0.9 kg a Week
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nati-tim's Weight History
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