Weigh In record (no journal entry) for 24 July 2024
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 36.15g | Prot: 19.54g | Carbs: 63.34g.
Lunch: Lidl Pilos Kisela Pavlaka 12%, Boiled Egg, Cucumber. Snacks/Other: Watermelon, Mister Choc Cocos & Choco. more...
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Losing 9.1 kg a Week
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lucimjau's Weight History
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