kellyflirten's Journal, 24 Jul 24

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Weigh In record (no journal entry) for 24 July 2024

95.2 kg Lost so far: 35.6 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:

576 kcal

Fat: 5.39g | Prot: 18.13g | Carbs: 118.84g. Breakfast: Banaan. Lunch: Europese Druiven. Dinner: Kiwi. Snacks/Other: Suikerklontje, Barisssimo Café Au Lait. more...

2366 kcal

Exercise: Walking (moderate) - 5/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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kellyflirten's Journal, 24 Jul 24

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kellyflirten's Weight History