Weigh In record (no journal entry) for 24 July 2024
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85 kg
Lost so far: 15 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 52.47g | Prot: 55.49g | Carbs: 146.48g.
Breakfast: Telur Balado. Lunch: Rolade, Martabak Telur, Teri Balado, Tempe Penyet, Nasi Putih. Snacks/Other: Roma Sari Gandum. more...
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Gaining 0.4 kg a Week
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Annisa DU 88's Weight History
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