Weigh In record (no journal entry) for 16 July 2024
|
72.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 19.98g | Prot: 31.64g | Carbs: 161.13g.
Breakfast: Café Instantáneo , Playadito Yerba Mate. Lunch: Queso Cremoso, Arroz Blanco Cocido, Queso Cremoso, Arroz Blanco Cocido. Dinner: Knorr Caldo de Verduras, Zanahoria, Cebollas, Matarazzo Fideos Moño. Snacks/Other: Regaliz, Huevo, Pan Francés. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hansuggie's Weight History
|