Weigh In record (no journal entry) for 23 July 2024
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102 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 18.53g | Prot: 32.32g | Carbs: 123.14g.
Breakfast: Et Döner, İçim Laktozsuz Süt , Nestle Crunch Tam Tahıl ve Pirinç Gevreği. more...
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Gaining 0.3 kg a Week
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