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157
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 40.50g | Prot: 88.00g | Carbs: 163.00g.
Breakfast: Premier Nutrition High Protein Shake - Café Latte. Lunch: Nabisco Wheat Thins Big Baked Snack Crackers, Publix Deluxe Seafood Salad. Dinner: Kozy Shack Original Recipe Rice Pudding. more...
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steady weight
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Clarabones9's Weight History
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