maracdlucia's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
63 kg Lost so far: 13.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
954 kcal Fat: 46.62g | Prot: 104.61g | Carbs: 24.31g.   Breakfast: Canto de Minas Triplo Zero Ameixa , Canto de Minas Coalhada Triplo Zero, Hortifruti Mamão Formosa, Ovo. Lunch: Peito de Frango. Dinner: Coxão Duro Cozido. Snacks/Other: Catupiry Requeijão Cremoso Tradicional. more...
177 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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maracdlucia's Weight History


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