Weigh In record (no journal entry) for 23 July 2024
|
68.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 6.00g | Prot: 12.98g | Carbs: 60.92g.
Breakfast: Tesco Blueberries, Red Raspberries, Tesco Easy Oats Apple & Blueberry, Honey, Actimel Fat Free Yoghurt Drink. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|