Weigh In record (no journal entry) for 23 July 2024
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93.5 kg
Lost so far: 4.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 41.16g | Prot: 37.72g | Carbs: 110.04g.
Breakfast: Сыр Тильзитер, Хлебный Дом Геркулес Хлеб Зерновой, Простоквашино Творог 5%. Lunch: МК Пельмени Отварные, Суп Овощной, Вкусно и Точка Айс Де Люкс Шоколадно Клубничное . more...
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Losing 3.7 kg a Week
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Fresia90's Weight History
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