Weigh In record (no journal entry) for 23 July 2024
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77.1 kg
Lost so far: 4.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 7.52g | Prot: 15.33g | Carbs: 71.56g.
Breakfast: Boni Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Rozijnen (zonder Pit), Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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