Weigh In record (no journal entry) for 23 July 2024
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 28.34g | Prot: 16.30g | Carbs: 127.86g.
Breakfast: Cafex Latte. Lunch: Açma. Snacks/Other: Çikolatalı Kurabiyeler (Tereyağlı), Uno Kepekli Grissini. more...
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Losing 1.4 kg a Week
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Seni İslam Mutlu Edecek's Weight History
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