Weigh In record (no journal entry) for 23 July 2024
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 60.62g | Prot: 56.60g | Carbs: 128.41g.
Breakfast: Lindt Chocolat au Lait Extra-Fin, Delisse Crème Dessert Saveur Vanille, St Hubert St Hubert Bio Oméga 3, Brioche Pasquier Grilletines Froment, Super U Céréales Chocolatées Fourrées au Chocolat, Delisse Lait Demi Écrémé. Lunch: Le Rustique Camembert le Rustique, Pain Complet, Gratin Dauphinois, Blanc de Dinde, Taboulé. Dinner: Cacahuètes, Pain Complet, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Soupe de Légumes, Abricots. Snacks/Other: Abricots. more...
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2053 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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panthere-52's Weight History
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