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gabriela113
Journal
23 Jul 24
gabriela113's Journal, 23 Jul 24
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Weigh In record (no journal entry) for 23 July 2024
115.8 kg
Lost so far:
1 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2024:
22 kcal
Fat: 0.29g | Prot: 0.69g | Carbs: 4.22g.
Breakfast:
Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch.
more...
3380 kcal
Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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gabriela113's Weight History
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