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Well good evening all; walked 6 miles today; took nearly 15k steps; nearly 3000 calories burned for the day. Guessing this means I’m almost back to where I was before getting ill. Glad to see the numbers back.
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1042 kcal
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Fat: 44.24g | Prot: 112.99g | Carbs: 55.27g.
Breakfast: Turkey and Pork Sausage Patty or Link, HEB Cantaloupe Chunks, Scrambled Egg (Frozen Mixture). Lunch: Peas and Carrots (Frozen) , Great Value Fully Cooked Grilled Chicken Breast, Kraft Natural Shredded Fat Free Cheddar Cheese, Peas and Carrots (Frozen) , Green String Beans. Dinner: Oscar Mayer Turkey Hot Dogs, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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