Weigh In record (no journal entry) for 23 July 2024
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61.5 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 36.77g | Prot: 50.48g | Carbs: 118.92g.
Breakfast: Mentimun (dengan Kulit), Nasi Putih, Sambal Goreng, Cabai Merah atau Rawit, Telur Dadar. Dinner: Tempura Udang, Sambal Goreng, Tempe Penyet, Telur Rebus, Cumi Asin, Toge Goreng, Nasi Putih. Snacks/Other: Indomaret Kacang Bali, Kerupuk Beras, Semangka, Tahu Goreng, Tropicana Slim Sweetener Classic, Teh Tawar. more...
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Losing 2.1 kg a Week
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Anggraeni PS's Weight History
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