Weigh In record (no journal entry) for 23 July 2024
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 33.67g | Prot: 77.67g | Carbs: 106.68g.
Breakfast: Kanzler Beef Cocktail Sausage, SuperIndo Telur Omega, Rumah Makan Sederhana Ikan Tongkol Asampadeh, SuperIndo Kentang Rebus, SuperIndo Dada Ayam. more...
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Losing 6.3 kg a Week
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Rosamustikadina2's Weight History
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