Weigh In record (no journal entry) for 21 July 2024
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 0.64g | Prot: 3.39g | Carbs: 35.58g.
Dinner: Pirinç Lapası. more...
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steady weight
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doğanbayrak's Weight History
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