Weigh In record (no journal entry) for 21 July 2024
|
75.0 kg
Lost so far: 2.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 63.51g | Prot: 36.27g | Carbs: 130.07g.
Breakfast: Countryside Creamery Half & Half , Jif Creamy Peanut Butter, Nectarines . Lunch: Dannon Light & Fit Greek Yogurt - Raspberry, Fresh & Easy Black Cherries. Dinner: The Deli Counter Classic Cole Slaw, Johnsonville Stadium Style Brats Cooked Bratwurst, Cooked Yellow and White Corn (from Fresh). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ambroboy44's Weight History
|