Weigh In record (no journal entry) for 09 September 2011
|
137.9 kg
Lost so far: 19.5 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2011:
|
1177 kcal
|
Fat: 30.92g | Prot: 79.93g | Carbs: 150.62g.
Breakfast: Wendy's baked potato plain, Wendy's small chili. Lunch: Frigo Cheese, sugar free jello pudding, kozy shack orange jello, turkey deli sliced. Dinner: orange, Butterball turkey burger, whole wheat great value, tostito multigrain scoops. Snacks/Other: splenda, coffee. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meldy_Hop's Weight History
|