vanjackone's Journal, 22 Jul 24

I've lost another pound, so now I've lost 1 stn 11 lbs in total.
Really happy as the inches are going down much more quickly, in comparison.
To lose the amount of inches I've lost, I would normally have had to lose at least 3 stone.
The carnivore diet is amazing, and I feel so well.
People can't believe how much slimmer I am in such a short amount of time. I've only been a carnivore for 3 months.
Still no cravings and I'm never hungry. It's great being able to eat as much as I want and still get results. I wish I'd done it years ago, instead of all that calorie counting and misery I put myself through trying to lose weight.
97.5 kg Lost so far: 11.3 kg.    Still to go: 34.0 kg.    Diet followed: 100%.

View Diet Calendar, 22 July 2024:
1295 kcal Fat: 93.48g | Prot: 112.34g | Carbs: 1.21g.   Breakfast: Sainsbury's Double Cream. Dinner: Butter, Marks & Spencer Ribeye Steak. Snacks/Other: Bovril The Original Beef Extract. more...
Losing 0.5 kg a Week

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