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very weird, i hope this is water weight.
1 week off gym and not eating healthy and i’ve gained a whole 3 kgs?
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82.9 kg
Lost so far: 0.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 37.74g | Prot: 44.67g | Carbs: 91.70g.
Breakfast: Woolworths Carb Clever Coconut & Vanilla Granola, Bananas , Blueberries , Clover Authentikos Greek Style Plain Double Cream Yoghurt, Hard-Boiled Egg , Grapefruit (Pink and Red and White) . Lunch: Woolworths Fat Free Plain Cottage Cheese Smooth , Firm Silken Tofu , Hard-Boiled Egg , Sweet Potato , Cooked Broccoli (from Fresh). more...
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Gaining 1.7 kg a Week
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