Weigh In record (no journal entry) for 22 July 2024
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 24.06g | Prot: 91.68g | Carbs: 132.37g.
Breakfast: Mamão Papaia, Banana Nanica. Lunch: Friboi Carne Moída Patinho, Quero Feijão Carioca, Abóbora Cabotia. Dinner: Hortifruti Kiwi, Swift Bife Ancho, Quero Feijão Carioca. Snacks/Other: Growth Supplements Protein Bar Cookies & Cream, Parmalat Whey Fit Coco com Batata Doce, Panco Sequilhos, Qualitá Uva sem Semente Crimson. more...
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Losing 1.6 kg a Week
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Derodriguues's Weight History
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