Weigh In record (no journal entry) for 22 July 2024
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62.7 kg
Lost so far: 13.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 54.44g | Prot: 135.42g | Carbs: 78.50g.
Breakfast: Porto Alegre Creme de Ricota Light , Queijo Parmesão (Ralado), Hortifruti Mamão Formosa, Canto de Minas Coalhada Triplo Zero, Ovo. Lunch: Peito de Frango. Dinner: Dolce Gusto Capuccino Doce de Leite, Sonda Ameixa Vermelha, Arroz Branco (Cozido), Friboi Patinho Moido Cozido. more...
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steady weight
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maracdlucia's Weight History
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