down little more but still have bloating
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127.6 kg
Lost so far: 32.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 108.27g | Prot: 76.68g | Carbs: 154.30g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Kraft Cheez Whiz Cheese Dip Original. Lunch: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Dinner: Del Monte Cut Green Beans, Great Value Corn on The Cob, Meat Loaf. Snacks/Other: Reese's 2 Peanut Butter Cups, Chocolate Covered Ice Cream Bar or Stick. more...
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Losing 1.3 kg a Week
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Comments
Glad you are going in the right direction.
22 Jul 24 by member: -MorticiaAddams
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SaraRiley's Weight History
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