Weigh In record (no journal entry) for 22 July 2024
|
77.3 kg
Lost so far: 4.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 6.25g | Prot: 12.76g | Carbs: 57.00g.
Breakfast: Boni Aardbeien Confituur, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Frambozen, Blauwe Bessen, Passievrucht, Zespri Kiwi Gold. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|