Weigh In record (no journal entry) for 22 July 2024
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71.4 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 63.62g | Prot: 64.16g | Carbs: 63.49g.
Breakfast: Omelett, Taste Of Asia Kokosmjölk, Kaffe. Lunch: Kokt Ägg, Svennes Kaviar, Fralla. Dinner: Arla Lättmjölk, Ugnsbakad eller Halstrad Torsk, Cocktailtomater, ICA Babyspenat. Snacks/Other: Bregott Bregott Ekologisk, Fralla, ICA Gott Liv Valnötter, Santa Maria Kokosmjölk, Äpplen. more...
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1814 kcal
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Exercise:
Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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ingrid.hasselgren's Weight History
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