vera.senat's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
73.1 kg Lost so far: 6.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
833 kcal Fat: 44.96g | Prot: 39.17g | Carbs: 66.44g.   Breakfast: Летний День Молоко 3,2%, Круглый Год Горбуша Слабосоленая, Карат Творожный Сыр Violette Маринованные Огурчики, Навашинский Хлеб Батон Фирменный. Lunch: Теремок Пельмени. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vera.senat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.