Weigh In record (no journal entry) for 04 February 2016
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105.8 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1217 kcal
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Fat: 30.62g | Prot: 42.65g | Carbs: 199.01g.
Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara, Apples, Bananas. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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