Weigh In record (no journal entry) for 22 July 2024
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 65.87g | Prot: 96.23g | Carbs: 81.68g.
Breakfast: Клубника, Сметана 20%, Эмиль Творог 5%. Lunch: Food Master Йогурт Греческий Натуральный, Яйцо, Оливковое Масло Оксана , Помидоры, Авокадо. Dinner: Креветки, Пассим Рис Тайский. more...
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Losing 0.1 kg a Week
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ksenia9.6's Weight History
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