monasanna's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
87 kg Lost so far: 26.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
1748 kcal Fat: 67.57g | Prot: 54.76g | Carbs: 226.73g.   Breakfast: MY Vay Veganer Brotaufstrich Streichwurst Art Grob , Marmelade, Holzofenbrot, Kaffee mit Milch und Zucker, Zott Gourmet Leicht, Zopf, Milfina Butter. Dinner: Heinz Tomato Ketchup Light, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Paniertes Schnitzel. Snacks/Other: Dr. Quendt Dinkelchen. more...
Gaining 0.0 kg a Week



     
 

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monasanna's Weight History


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