Weigh In record (no journal entry) for 21 July 2024
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65.6 kg
Lost so far: 0.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 35.49g | Prot: 39.43g | Carbs: 5.17g.
Breakfast: Çırpılmış Yumurta, Kıyma, Zeytinyağlı Kabak. more...
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Losing 3.3 kg a Week
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