maracdlucia's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
62.7 kg Lost so far: 13.4 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
436 kcal Fat: 18.71g | Prot: 32.51g | Carbs: 35.02g.   Breakfast: Queijo Parmesão (Ralado), Hortifruti Mamão Formosa, Canto de Minas Coalhada Triplo Zero, Ovo. Snacks/Other: Dolce Gusto Mochaccino Avelã. more...
44 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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maracdlucia's Weight History


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