|
Keine Veränderung
|
63.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 51.67g | Prot: 50.24g | Carbs: 160.16g.
Breakfast: Milbona Magerquark 0%, Aldi Trauben Kernlos, Plattpfirsich, Heidelbeeren, Erdbeeren, Johannisbeeren, Kölln Haferflocken. Lunch: Ei, Weißes Weizenmehl (Allzweck), Banane, Rexim Cacao Kakaopulver. Dinner: Zucchini, Grüne Paprika, Zwiebeln, Olivenöl, Tomaten, Gurke (mit Schale), Bonduelle Gold Mais. Snacks/Other: Erdnüsse, Smiley's Ben & Jerry's Half Baked. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0611Birgit's Weight History
|