Weigh In record (no journal entry) for 21 July 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 64.49g | Prot: 43.99g | Carbs: 94.27g.
Breakfast: Aceite de Oliva, Hacendado Pan con 5 Semillas y Fibra, Hacendado Queso Fresco Burgos Natural, Tomates, Hacendado Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Heinz Mayonesa, Reina Flan de Queso, El Arbol Aceite de Oliva Virgen Extra, Clesa Crema Bombón 0,7% M.G., RealValle Jamón Serrano en Taquitos, Huevo Duro, Hacendado Salmorejo, Hacendado Pechuga Pollo Plancha. Snacks/Other: Hacendado Chocolate Negro 72%, Banano. more...
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Losing 0.5 kg a Week
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candelamunoz's Weight History
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