gabercom's Journal, 04 Feb 16

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Weigh In record (no journal entry) for 04 February 2016

130.5 kg Lost so far: 0 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:

2059 kcal

Fat: 91.92g | Prot: 76.31g | Carbs: 231.67g. Breakfast: Mlekpol Mleko 3,2%, Rama Margaryna, Ser Gouda, Chałka. Lunch: Biedronka Kaszka Mleczny Start, Pączki Pokryte Czekoladą lub Lukrem. Dinner: Virtu Krokiety z Mięsem. more...

4549 kcal

Exercise: Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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gabercom's Journal, 04 Feb 16

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gabercom's Weight History