Weigh In record (no journal entry) for 21 July 2024
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63.3 kg
Lost so far: 23.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 79.12g | Prot: 83.61g | Carbs: 180.40g.
Breakfast: Dunnes Viennoiserie Butter Croissant, Dunnes Wafer Thin Smoked Bourbon Glazed Irish Ham, Dunnes Mild Dutch Gouda. Lunch: Broccoli , Pork Fillet Fried with Egg and Flour , Corn on The Cob with Butter , Aubergine, Olive Oil . Dinner: Pork Fillet Fried with Egg and Flour , Olive Oil , Dunnes Irish Rooster Potatoes. Snacks/Other: Twix 1 Finger, Raspberries , Brown Sugar , Dunnes Rich & Creamy Natural Yogurt, Dunnes Dairy Ice Cream Chocolate & Nut Cones. more...
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Gaining 0.5 kg a Week
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DianaCherevko's Weight History
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