vicrzva's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
70 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
848 kcal Fat: 29.75g | Prot: 36.58g | Carbs: 107.70g.   Breakfast: Pronto Panque de Naranja, Agua de Jamaica, Tortilla de Maíz, Bolillo, Frijoles Cocidos, Carne de Cerdo, Nabisco Galletas Ritz (8), Hershey's Crayón. more...
1912 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vicrzva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.