Weigh In record (no journal entry) for 20 July 2024
|
65.9 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 37.49g | Prot: 57.83g | Carbs: 160.59g.
Breakfast: Catupiry Pizza Artesanal Frango com Catupiry. Lunch: Sadia Mussarela, Pif Paf Coxinha da Asa de Frango, Baião de Dois. Snacks/Other: Quaker Aveia em Flocos Finos, Batavo Iogurte Natural Desnatado, Itambé Leite em Pó Desnatado, Mamão Formosa, Doce de Leite, Chocolate. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malia1108's Weight History
|