Weigh In record (no journal entry) for 04 February 2016
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1981 kcal
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Fat: 85.17g | Prot: 61.12g | Carbs: 239.87g.
Breakfast: Kawa z Mlekiem i Cukrem, Banan, Karwendel Frischa Serek Śmietankowy, Wasa Rustiek, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Lewiatan Wafle Ryżowe Naturalne, Nutella Nutella. Dinner: Grycan Lody Biała Czekolada, Frytki Produkt Przygotowany w Domu, Pieczona Jagnięcina. Snacks/Other: Hero Sok Pomarańczowo-Truskawkowy ze Zbożami. more...
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2204 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Working - 7 hours. more...
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Gaining 2.8 kg a Week
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fleurianna's Weight History
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