Weigh In record (no journal entry) for 17 July 2024
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59.3 kg
Lost so far: 14.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 21.53g | Prot: 80.87g | Carbs: 286.15g.
Breakfast: Dizzy Energy, Exponenta High Pro. Lunch: Картошка Вареная, Цесна Мука Пшеничная, Сыр, Яйцо, Чеснок, Олейна Масло Подсолнечное, Баклажан, Maggi Специи, Кабачок. Dinner: Мармелад, Solvie Protein Biscuits . more...
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Losing 2.1 kg a Week
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wasssabii's Weight History
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