LevchenkoNatasha's Journal, 04 Feb 16

Weigh In record (no journal entry) for 04 February 2016
53.2 kg Lost so far: 4.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:
1092 kcal Fat: 46.32g | Prot: 66.90g | Carbs: 98.36g.   Breakfast: Яблоко, Nordic Каша 4 Злака, Кофе (из Молотых Зерен). Lunch: Оливье без Майонеза. Dinner: Греческий Йогурт Двухслойный, Syntrax Matrix 5.0. Snacks/Other: Победа Шоколад Горький 72%. more...
1296 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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LevchenkoNatasha's Weight History


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