Weigh In record (no journal entry) for 03 June 2024
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 68.44g | Prot: 101.97g | Carbs: 165.83g.
Breakfast: Piracanjuba Whey Chocolate. Lunch: Mexerica, Piracanjuba Queijo Minas Padrão, Carioca Feijão Cozido, Arroz Branco (Cozido), Moqueca de Peixe. Dinner: Carioca Feijão Cozido, Moqueca de Peixe, Arroz Branco (Cozido). Snacks/Other: Max Titanium Barra Proteína , Piracanjuba Whey Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|