Weigh In record (no journal entry) for 19 July 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 40.31g | Prot: 26.09g | Carbs: 104.21g.
Breakfast: Turkey Breast Meat, Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Mixed Salad Greens, Olive Oil, Apples, Laughing Cow Original Creamy Swiss Cheese, Devonsheer Melba Rounds - Sesame. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 27.9 kg a Week
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Pearsall30-34's Weight History
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