Weigh In record (no journal entry) for 19 July 2024
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104.8 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 94.59g | Prot: 77.67g | Carbs: 336.26g.
Breakfast: Banane, Van Botta Kakaopulver, SchapfenMühle Leinsamen Geschrotet, Gut & Günstig Haferflocken, Wassermelone, Kaffee mit Milch, Milch 1,5%. Lunch: Milch 1,5%, Gut & Günstig Puddingpulver Schokolade, Wassermelone. Dinner: Bratwurst, Choceur Noisette, Edeka Tortellini Carne. Snacks/Other: Krombacher Pils (Flasche). more...
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3059 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Multigirl80's Weight History
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