marnie tsu's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
73 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
1202 kcal Fat: 49.21g | Prot: 38.15g | Carbs: 151.15g.   Breakfast: Pisang, Prochiz Gold Cheddar, Telur. Lunch: Gery Snack Sereal Keju, Kacang Hijau Dimasak, Kerupuk Udang, Uleg Sambal Geprek, Leher Ayam, Nasi Putih, Jagung Rebus. more...
Gaining 0.2 kg a Week

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marnie tsu's Weight History


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