Sally Forest's Journal, 03 Feb 16

Slept well, up at 8:30 am. BS 109. Med's taken with h2o. Changed patch to upper L. Took Metamucil. Stayed in today. Spoke to Eloise and Angie also called. tops tomorrow and Mds appointment Friday at 8am.....Angie coming Friday to clean.

View Diet Calendar, 03 February 2016:
1676 kcal Fat: 72.53g | Prot: 57.75g | Carbs: 200.41g.   Breakfast: McDonald's Grilled Onion Cheddar Burger (No Bun). Lunch: Great Value Hot Dog Buns, Oscar Mayer 98% Fat Free Wieners. Dinner: Apple Turnover or Dumpling, McCain Oven Cooked Fries, Won Ton Soup (Wonton). Snacks/Other: Meat Sandwich, Godiva 72% Dark Chocolate, Rold Gold Pretzel Sticks, Nabisco Honey Maid Cinnamon Graham Crackers. more...
2815 kcal Exercise: Reading - 4 hours, Stretching (yoga) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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Sally Forest's Weight History


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