Weigh In record (no journal entry) for 19 July 2024
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63.5 kg
Lost so far: 12.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 27.81g | Prot: 87.02g | Carbs: 29.86g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Canto de Minas Coalhada Triplo Zero, Hortifruti Mamão Formosa. Lunch: Vivenda do Camarão Tilápia Grelhada. Snacks/Other: Porto Alegre Creme de Ricota Light, Ovo. more...
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Losing 4.2 kg a Week
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maracdlucia's Weight History
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