Weigh In record (no journal entry) for 19 July 2024
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96.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 24.36g | Prot: 36.38g | Carbs: 87.65g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Abricots, Pastèque, Fromage Feta, Pastèque, Haricots Verts, Tomates, Picard Cabillaud Pané. more...
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steady weight
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